Skip to Content
Jen Brown Health Coach
Services
Services
Free Resources
Shop
Coaching
About
About
FAQ
Contact
Blog
0
0
Work with me
Jen Brown Health Coach
Services
Services
Free Resources
Shop
Coaching
About
About
FAQ
Contact
Blog
0
0
Work with me
Folder: Services
Back
Services
Free Resources
Shop
Coaching
Folder: About
Back
About
FAQ
Contact
Blog
Work with me

Shop

  • All
45+minute+intro+session.jpg
Intro Coaching Session
$50.00
Add To Cart
uby-yanes-hopBXVvcw6k-unsplash.jpg
Mini Spa Session
$75.00
Add To Cart
brooke-lark-kXQ3J7_2fpc-unsplash.jpg
Full Spa Session
$150.00
Add To Cart
ello-AEU9UZstCfs-unsplash.jpg
Pantry Clean Out
$300.00
Add To Cart

additional services



Recipes and tips

Tip 92: Eat healthy Fats

Fat is good.
Fat is necessary for absorbing vitamins! 

So if you are still worried that whole milk will make you gain weight… please shift your mindset! For those of us who were around for the insane diet habits of t
Tip 91: Start growing Herbs

Herbs are easily underrated but they are packed full of nutrients and add so much depth and flavor. 

The downside is that they can be expensive! $2 or $3 for a bunch of parsley?? 

Cut the costs, get your hands in some d
Tip 90: Try Gua Sha 

I have become such a fan of this ritual in the last few years! 

Gua sha has been around for centuries, getting its start in China- it has been used to alleviate pain, increase circulation and energy flow. 

Gua sha for the face

happiness this way

Thank you!